"We can change the way we make and get our food so that it becomes food again - something that feeds our bodies and our souls."
Michael Pollan
Founded in 2021, Grove and Meadow is a women-built, women-led natural food company. We use tradition and innovation to sculpt a future where taste and nourishment walk hand in hand with personal health and planetary regeneration. Using the art of fermentation and slow, mindful crafting, we transform biodiverse, once-forgotten local plants into wholesome foods that make nature’s abundance visible in every bite. Each product shines as a beacon of what a truly regenerative, responsible food company can be.
CHANGING HOW PEOPLE EAT EVERYDAY FOODS
What if your everyday meals could help regenerate the planet?
Imagine every bite you take not only nourishes you but also nurtures the earth. That’s the future we’re working toward at Grove and Meadow. By sourcing high-quality, fresh ingredients from local regenerative farms, we ensure our foods support thriving communities and ecosystems. We also say no to artificial preservatives or unnecessary additives, trusting nature to provide all the flavour and nutrition needed.
TASTE OUR EVER-EVOLVING RANGE
From plant-based cheeses to stone-ground, sprouted, baked sourdough goods and beyond, each of our product families is rooted in nature and crafted for regeneration
probiotic rich Dairy Alternatives
Nut-Based Cheeses; Nut Milk; Coconut Cassava Yoghurts; Coconut Butter
Bulk Ancient
Pulses, Grains & Stone-ground flours
Heirloom beans; Stone-ground flour blends; Ancient grains (all sold in bulk volumes)
Fermented & Sprouted Baked Goods
Gluten free fermented crackers;
Sprouted, stone-ground 72 hour sourdough bread & baked goods
Biodiverse, Plant Powered Snacks & Cereals
Puffed ancient grain granolas; Ancient grain snack bars; Circular snacks
Probiotic Rich Condiments
Live vinegar; Circular kombucha; Fermented stock cubes; Circular jams; Pickles; Kombucha mustard
learn & renature
From Soil to Soul – The Wonder of Regeneration
Did you know that the soil beneath your feet and the microbes in your gut speak the same language?
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At Grove & Meadow, we believe in making nature visible again. That means revealing the hidden worlds that nourish us: the billions of microbes in healthy soil, the diverse nutrients in ancient grains, the fermented cultures that bring food to life. These aren’t just scientific facts - they’re quiet miracles.
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What if what you eat could bring the soil back to life?
What if choosing local, biodiverse grains helped keep Africa wild?
What if your food could re-nature you - and the Earth?
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We invite you to explore these questions with curiosity and wonder. This is Food Beyond the Plate! This is a return to the wildness within and around us.