Meals rooted in Place and Deep Connections
- natashasstraker
- Jan 23
- 7 min read
In a Tech-Weary World we sense a Longing for Connection
We live in an era of hyper-connectivity, where work and life are dominated by screens, constant notifications and AI assistants. Yet paradoxically, people are feeling more disconnected than ever from what truly matters – nature, community and authentic human interaction. It’s no surprise that many now actively seek opportunities to unplug and reconnect. In fact, nearly one in four global travelers today make a point to disconnect from social media more during their vacations than they used to. The message is clear. After long days in a digital world, our hearts are yearning for real-world connection, presence and meaning. This shift is transforming how people approach travel.
In 2025, authenticity has emerged as the defining trend in travel. They crave slower, richer experiences that allow them to form genuine bonds with local culture, nature and people.
So too did slow travel – spending extended time in one place to truly immerse oneself and properly reset is on the rise, accompanied by an emphasis on storytelling and community encounters.
We’re seeing a renaissance of the idea that less speed and more rootedness is the key to a fulfilling journey. And what if the hospitality sector responded to this cultural moment?
Slow, Grounded Experiences
Guests today are seeking experiences that feed their soul as much as their needs for relaxation and adventure. Wellness retreats and digital-detox getaways are booming, reflecting a widespread “digital fatigue” and hunger for time in nature, silence,and personal renewal. Travel is no longer just about seeing new places, it’s about renewing oneself and connecting with others.
According to one industry survey, 77% of travelers say they look for trips that allow them to better understand local culture or even their own heritage. Many are choosing destinations where they feel they are having a positive impact and are seeking encounters that leave them feeling reconnected to themselves, to others and to a bigger story.
We believe that food lies at the heart of this reconnection.
Across continents and generations, sharing a meal has always been a way to build relationships and community. Now, in an age of impersonal online interactions, the simple act of gathering around a table is regaining its beauty. Many travelers look for food experiences that allow them to taste something new whilst tapping into the culture and stories behind each dish. But this isn’t just a hunt for the next trendy dish – it’s a search for authenticity and connection. By savouring local foods, travelers get to slow down, engage their senses and hear the stories of a place through flavours and intentionally selected ingredients.
By focusing on food as an experience rather than just a service, the hospitality sector can fulfill their guests’ deeper longing to slow down, reconnect and be well in both body and spirit.

Beyond the Plate: A Philosophy of Meaningful Food
Imagining a different future – one where travel and hospitality truly nourish people and planet – requires bold ideas and new “levers” in the system. At Grove & Meadow, we have made food that lever. We believe every way in which we engage with food is essentially a vote for the future we want to create. This belief is at the core of our philosophy and the Food Beyond the Plate movement.
Food Beyond the Plate is a Kenyan, community-driven movement helping people eat with more awareness, more creativity and more connection — so that our bodies can thrive and the landscapes around us can recover. In other words, when food is approached with care and imagination, it becomes more than fuel or a commodity – it becomes a bridge connecting us to nature, culture and each other.
For us, “beyond the plate” means looking at everything behind a meal - the soil that grew it, the seed varieties chosen, the hands that prepared it, the cultural heritage it carries. It’s about reconnecting soil, seed, body, culture and community through food. In practice, this philosophy leads us to craft products, menus and experiences very differently. We start by asking questions like: Does this food help regenerate the land it comes from? Does it celebrate local traditions and ingredients? Will it spark creativity and conversation at the table?

Turning Philosophy into Practice
Of course, we know that lofty ideals alone aren’t enough – action is needed to bring them to life. That’s why Grove & Meadow operates as more than a food brand; it’s a living laboratory of reconnection.
Our Living Food Campus in Tigoni is our playground of ideas and exploration, where we put our philosophy into practice and invite others to experience it. At this working farm and educational hub, we host workshops, tours and gatherings that immerse people in a new way of relating to food. It’s not unusual for visitors to find themselves peering through a microscope in our soil lab or getting their hands sticky in a sourdough class.
We offer hands-on training for chefs at the campus, covering practical techniques like slow fermentation, baking with ancient grains, farm-to-table menu design, and cooking with underutilised local crops. Each session is highly practical and collaborative – grounded in the realities of running a kitchen – because we know a lodge chef has to feed many guests on time, even while innovating.
What makes this training special is the perspective shift it provides. We invite chefs to think beyond just taste and presentation. For example, we demonstrate how flavour, nutrient density and soil health are all connected in a truly great dish. A meal is not just about delighting the palate – it can be designed to nourish the body and regenerate the land.
Something incredible happens when a chef starts to see, for instance, that a dish built from ten carefully chosen plants offers far more (nutritionally and culinarily) than one built from three. We show how using biodiverse ingredients isn’t just adding variety; it’s adding vitality. When chefs cook in this way they’re not just layering flavours, they’re improving digestion for the guest’s gut microbiome and keeping ecosystems alive through supporting agricultural biodiversity. A colourful, biodiverse dish isn’t just better for the gut; it’s better for the land it came from AND it brings more joy to that who eats it.
This understanding turns cooking into a form of storytelling and stewardship. Chefs leave our campus inspired to become storytellers and change-makers – realising, as we do, that they shape culture and decide what ends up on our plates with every menu choice.

Our beautiful campus is also where we develop the actual products that carry our philosophy out into the world. Each is crafted to be much more than a product. On the surface, our ancient grain granola range might look like a humble breakfast cereal. But inside every bag is a world of intention and innovation.
We mix ancient grains like sorghum, millet, and amaranth (grains with deep heritage and remarkable nutritional profiles) with fruits, nuts, roots and spices. The grains are processed following wisdom that indigenous communities have used for generations to unlock nutrients and flavour. And importantly, each granola recipe is extraordinarily diverse in its ingredients. Where a conventional cereal might rely on 4-6 main ingredients, our granolas typically incorporate 9-16 different plant species.
We do this very deliberately, to make dietary diversity easy and enjoyable for our customers; every bite giving a wider spectrum of nutrients and flavours. In fact, to celebrate and communicate this, we created our own Botanical Diversity Index (BDI) for every product. It’s a simple but powerful tool that measures the botanical diversity in each recipe, reflecting how connected that food is to living ecosystems.
When you see a BDI label on our packaging, it’s telling you something unique - how many different plant families are present, how alive the food is. It’s our way of quantifying what really matters in a food – the life in it – rather than just calories or carbs. After all, diversity in food isn’t just about variety, it’s about vitality.
Our hope is that one day, people eating breakfast choose a granola not just because it tastes good, but because they know it helped restore a piece of soil or preserve an ancient grain variety. This is how we move beyond the plate to tell a richer story through food.
Partnering to Create the Future of Hospitality
All of this might sound ambitious – and it is. But it’s also practical and urgent. The longings we’re hearing from travelers are a call to action for the hospitality industry to evolve. Hotels and lodges that answer this call will not only meet their guests’ deeper needs; they’ll differentiate themselves with an experience that resonates on a human level. The good news is, you don’t have to do it alone!
Grove & Meadow was founded to be a partner and catalyst for exactly this kind of shift. We want to collaborate with hospitality outfits that shares a vision for more meaningful experiences through food. Through our Food Beyond the Plate partner program, we provide a clear pathway for properties to start weaving vitality and biodiversity into their guest offerings. That could mean training your kitchen team on using new regenerative ingredients or simply supplying your pantry with our high-BDI, nutrient-dense products so you can integrate them into your menus. And as a partner, you gain access to storytelling support (because it’s important to share the why of what you’re doing with guests).
Most importantly, we believe in co-creating these experiences with you. Every lodge or hotel has its own unique context and story. Our role is to help amplify that story through food – be it through reimagining your breakfast buffet with biodiversity in mind or introducing small “biodiversity-forward” touches into the menu.
These are are doable actions that will spark wonder in your guests and make a positive impact. As you take these steps, you become part of a larger movement of doers. Together, we prove that hospitality can heal, that businesses can be vehicles for connection and regeneration rather than just transaction.
In embracing this shift, you won’t just be keeping up with a trend – you’ll be helping to lead a much-needed change and create experiences that travelers will carry home and talk about long after. They are the antidote to the faceless digital age, and no algorithm can replace them. As we like to say at Grove & Meadow, good food should feed more than just the stomach; it should nourish us deeply and the soil beneath our feet too.
We invite you to join us in turning that philosophy into practice.





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