There’s a particular kind of tiredness that doesn’t get fixed by sleep. It’s the tiredness of being fed but not nourished. Of eating quickly, often, and still feeling like something is missing. Of living in a world where food is everywhere - yet the relationship  with food can feel thin, rushed, and strangely disconnected from nature, culture, and body wisdom. This year at Grove & Meadow, we kept returning to one quiet question: what happens when you let food lead again? Not

Last Sunday was a hugely hopeful day at our Living Food Campus. A group of people gathered to the rhythmic sounds of Mak Adem , not as their titles or roles, but simply as people – their job labels left behind in favour of curious open minds. The Campus was blanketed in intentionality and care to enable the exploration of our vitailty equation to emerge deeply. Vitality = nutrient density + nutrient diversity + nutrient availability x by presence At the centre of the day's cu

We’ve been crossing Kenya to learn - archiving techniques, swapping seeds, and cooking shoulder to shoulder with stewards of land and...

Over the past few weeks, we traveled from Kenya to the UK on a mission to deepen our understanding of regenerative food systems. We spent...